Neurodivergence-Affirming Therapy

Neurodivergence-Affirming Therapy supports individuals whose brains work differently, including those with ADHD, OCD, skin picking behaviors, sensory sensitivities, and related experiences. This approach views neurodivergence as a natural variation in human functioning rather than something to be “fixed.”

At Empowered Path Counseling, therapy focuses on understanding individual strengths, challenges, and needs while reducing shame and burnout. Support may include emotional regulation, executive functioning strategies, managing compulsive behaviors, improving self-esteem, and navigating relationships, school, or work environments. Therapy is collaborative and adaptable, honoring each client’s unique way of processing the world. The goal is to help individuals build self-acceptance, practical tools, and sustainable coping strategies that support both mental health and quality of life.